Aikido training session at Kankouji-ryu dojo

合気道冠光寺流

Aikido Kankouji-ryu

The way of harmony — cultivating body, mind, and spirit through the art of Aikido

What is Aikido?

合気道とは

The spirit of Aikido, as expressed in the word “aiki,” lies in the attitude of living together in harmony without conflict. Aikido is not merely a martial art for fighting, but a path to protect both oneself and others, and to build peace.

For this reason, Aikido emphasizes not clashing with force, but accepting and redirecting the opponent’s energy to create harmony. Through training, practitioners cultivate both body and mind, nurture a spirit of respect, and value mutual growth over victory or defeat.

This spirit extends beyond the dojo into everyday life, fostering the ability to respond flexibly in the face of difficulties, to seek harmony in human relationships, and to achieve inner stability through proper posture and breathing.

Aikido technique demonstration at Kankouji-ryu dojo

Instructor

指導者

Joseph Eiko

7th Dan Shihan — Kankouji-ryu Jujutsu

From a young age, Joseph has studied Qigong and martial arts, while also immersing himself in the spiritual traditions of the East. His training includes Kendo, Karate, and Aikido, and he currently holds the rank of 7th Dan Shihan in Kankouji-ryu Jujutsu.

Now based in the UK, he also provides treatments that help balance the flow of “Ki,” supporting harmony of both body and mind. With years of experience in martial arts and energy practice, Joseph is dedicated to sharing his knowledge in a clear and approachable way.

Your First Class

はじめての方へ

New to Aikido? Everyone is welcome, regardless of age or experience. Here’s what to know before your first session.

What to wear: Comfortable, loose-fitting clothing such as a tracksuit or T-shirt and joggers. If you have a gi (training uniform), feel free to bring it.
Fitness level: No prior fitness or martial arts experience is required. Training is adapted to each individual’s ability.
What to expect: Classes begin with warm-up exercises and breathing, followed by technique practice with a partner. The atmosphere is respectful and supportive.
What to bring: Just yourself, a bottle of water, and an open mind. Please remove jewellery before training.